Protein chocolate bowl 🍫🥣

Protein chocolate bowl 

The word "protein" comes from the Greek and means "of primary importance."  Protein is a macronutrient, which means that our body requires it in large quantities to function at its best.  Protein builds up our beautiful body structure, including muscle, skin, organic tissue, hair and nails.  They help us create enzymes that regulate metabolism, hormone production, antibodies, neurotransmitters and cell growth / regeneration.

 Basically, our body cannot function without proteins.

Protein bowls are in my opinion a tasty alternative to fill that desire for sweet but at the same time allowing us to take our daily protein dose.

This is one of my favourite protein bowl, because it really tastes like chocolate and it is sooo good and quick to prepare. 

The ingredients:

Half Banana

50gr Frozen Zucchini

2 tsp Cocoa powder

150ml Coconut water

20g chocolate proteins

Method:

Let the courgettes defrost 

Mix all the ingredients

Pour in a bowl garnish it as you like and enjoy it😋

Traduzione in Italiano 

Gli ingredienti:

 Mezza banana

50g  Zucchine Congelate 

 2 cucchiaini di cacao in polvere

 150 ml di acqua di cocco

 20 g di proteine ​​del cioccolato

 Metodo:

 Lasciar scongelare le zucchine

 Mescolare tutti gli ingredienti

 Versala in una ciotola, guarniscila a piacere e gustala😋